Free — we don’t charge
Download and use Stay Fit at no cost. No payment screen. No “start free trial.”
Free workout app
Free workouts.
No subscription. Ever.
Stay Fit gives you guided workouts, progress tracking, goals, and backups. We don’t charge for the app. There is no subscription, no premium tier, and no paywall waiting after you download.
Free · No subscription · We don’t charge · Works offline
Subscription price: $0.00
No subscription
There isn’t one. No monthly plan, no yearly plan, no “Pro” unlock.
Essentials included
Workouts, logging, reports, goals, measurements, themes, backups — all in the free app.
Yours to keep
Offline-first. Export backups (JSON/CSV). Personalize Light, Dark, or Black (AMOLED).
The problem
Most fitness apps
lock the good stuff.
Most fitness apps push a free trial, then a subscription. Charts, history, custom routines — suddenly locked. You just want to train and track without another monthly bill.
The solution
Stay Fit is free.
We don’t charge.
There will be no subscription. You get the essential workout tools — log, track, improve — without paying to keep using them.
Workouts
Train with clarity.
Everything you need in a session — included free. No premium toggle.
- Guided workout flow from start to finish
- Sets, reps, and weight logging while you train
- Rest timers tuned to your exercises
- Previous-session hints so you can push a little further
- Smart suggestions when editing routines
- Build and edit custom routines
- Global search across exercises and routines
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Add file → public/images/workout.png
Year of activity
Progress
See the work add up.
Charts and streaks that reward consistency — free, not behind a paywall.
- Workout streak on Home
- Reports for weight, time trained, calories, and workout frequency
- Period overview (weekly / monthly / longer ranges)
- Muscle-balance insights from your training history
- Lifetime stats on your profile
- Achievements you unlock as you stay consistent
- Year-long activity heatmap
- Day detail: duration, calories, workouts, notes
Body & goals
Goals you can track.
Set a target. Train. Watch the numbers move — no subscription required.
- Log body weight
- Track body measurements (neck, shoulders, chest, arms, waist, forearms, thighs, calves, body fat)
- Progress photos stored on your device
- Onboarding that sets your fitness goal and preferences
- Goal progress for weight and weekly workout frequency
- Goal-based routine discovery on Home
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Add file → public/images/goals.png
Pricing
We don’t charge.
There is no subscription.
Stay Fit is free. Not “free with limits,” not “free for seven days,” not “free until you want charts.”
Our goal is to provide all the essential features you need to train and improve — without charging you and without a subscription. Download it. Use it. Keep using it.
Stay Fit subscription price: $0.00
- No subscription
- No in-app purchases for core features
- No trial that turns into a bill
- No “upgrade to unlock history”
- Workouts, progress, goals, themes, and backups — included
How it works
Three steps. Then repeat.
Download free — no account fee, no subscription.
01
Personalize
Pick your goal, level, and look (Light / Dark / Black).
02
Train
Follow a routine or build your own; log sets as you go.
03
Improve
Check Reports, streak, measurements, and goals — then come back tomorrow.
Your data
Private by default.
Portable when you need it.
Offline-first fitness tracking — backup and restore on your terms. Still free.
- Light, Dark, and Black (AMOLED) appearance
- Multiple accent color palettes
- Daily workout reminders
- Export JSON backup · Export CSV · Import backup
- Share backups to Drive, Files, or cloud apps via the system share sheet
- Clear offline data when you want a clean slate
Tap a theme to preview it · the app ships with all three
Who it’s for
Built for people who just want to train.
- People tired of fitness subscriptions
- Anyone who wants a serious logging app that stays free
- Beginners who need guided routines without a paywall
- Lifters who want weight, reps, rest, and history in one flow
- Anyone who prefers offline-first privacy over cloud lock-in
Questions
Frequently
asked
Straight answers about price, features, and how Stay Fit stays free.
Yes. We don’t charge. The app is free to download and use.
No. There is no subscription — not monthly, not yearly, not “optional Pro.”
Our commitment is clear: Stay Fit stays free. We don’t charge. There will be no subscription.
Guided and custom workouts, logging (sets, reps, weight, rest), progress reports, streaks, goals, body measurements, themes, reminders, and backups — the essential toolkit, without a price tag.
Yes. Stay Fit is offline-first. Your routines, workouts, and progress live on your device. Export when you want a backup.
Yes. Build, edit, and run custom routines — free.
Choose Light, Dark, or Black (AMOLED), plus accent color palettes — free.
Ready to train without a subscription?
Download Stay Fit free. We don’t charge. There is no subscription — just the essential workout tools you need to stay consistent.
Free forever · No subscription · We don’t charge